Cravings: How I Conquered Food

A candid memoir by folk legend Judy Collins of her lifelong struggle with compulsive overeating and the spiritual solution that saved her. For decades she thought her food issues were moral issues--lack of self-will, lack of discipline--and she worked hard at controlling what she thought of as her shameful inclinations, employing measures that led to serious health complications. The discovery of a solution to her problem prompted the desire to share what she has learned, which has brought her peace of mind, a clean food plan, years of maintaining the same weight, and a glow of joy and health.