Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Deep Fitness

The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

2021 • 322 pages
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Publisher: North Atlantic Books

Type: Physical Book

Language: English

Pages: 322

Release Date: 2021-01-01

ISBN 13: 9781623176679

Readers: 1

Country: United States of America