Digital Minimalism
Ratings240
Average rating4
New York Times Bestseller 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way 'What a timely and useful book' Naomi Alderman, author of The Power Learn how to switch off and find calm Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains · Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
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Every single social media user should read this book.
After many years being concerned about my social media/texting habits, I've finally found a scientific/philosophic demonstration of why many things that most people in my generation take it as “normal” behavior, are simply a destructive way of living life.
Really grateful of having bought and read this book without even thinking twice.
Nice reminders on why its important to moderate the use digital devices. Interesting comments on financial independence.
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