Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance

Dopamine Detox

Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance

Nick Trenton

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Nathalie

Some “huh, didn't think of it that way” parts, but overall very obvious. Maybe great if you really have no idea on where to start when it comes to getting better sleep and nutrition, or when you wonder where all your time goes to do anything productive.

I have also learned that I have an irrational dislike of the word “biohacking” lmao.

December 13, 2023