Eat and Run
Eat and Run
Ratings5
Average rating4.4
If you have read BORN TO RUN, are interested in running, are a runner or are interested in plant based diets this is a GREAT book to read.
Scott Jurek is highly inspirational and a great example of what we as humans are able to do.
The Audiobook version is a great companion to listen to while training, out for a walk or cooking in the kitchen.
The recipes alone are worth the price of the book. The Mushroom Lentil burger is AWESOME.