Find Your Flow

I had some doubt about this book when it started with this quote, which felt very exclusive and quite vague at the same time: “To all those brave enough to become who they truly are, stay courageous”.

The book itself is a reformulation of what I have read hundreds of time in other self-help books: a) Short biography on how the author was living an unsatisfying life, had a breakthrough and then applied some life-changing method to be fully fulfilled in the present. b)List of those tips: morning gratitude, live with intention, retrain your brain, bedtime reflection. c)Repetitive journal worksheet to practice those tips. Done.

On a positive note, I really enjoyed the illustrations and the care that has been put in creating such a lovely and colorful book.

Thank you NetGalley and Rock Point for providing me with a free digital copy of this book in exchange for my honest opinion.

Read and reviewed: 2018-11-30