Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook

Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

2011

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bought this for the stretches, not too impressed with all the ‘exercises' many of which seem somewhat contrived to me

June 8, 2014