All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don’t know what to do about it. Would you like to feel more confident and be free from anxiety and fears? This book is primarily intended for those who have already started to think about how to change themselves, their lives, what happiness is and how to be happy. This book will help you look at life and what happens in it in a different way. With special psychological exercises will help you see how thinking and state of consciousness change.
The book is packed with exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Freedom book, find the relevant exercise and instantly make life better!
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