Full catastrophe living

Full catastrophe living

By
Jon Kabat-Zinn
Jon Kabat-Zinn
1990 • 500 pages

Ratings6

Average rating4.8

15

609 pages. Like War and Peace, but without a plot.

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technomom
Cyn Newman

This book is a must-read for anyone who has any kind of chronic health issue or who is under a great deal of stress in general. You can't afford to NOT take the time to read or listen to it!

May 2, 2014

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