Ratings2
Average rating4.5
Reviews with the most likes.
I enjoyed how practical and deep this book was. The author draws in scripture and addresses the heart rather than throwing out new diet plans or diatribes about the health benefits of eating kale. She emphasizes how food fixation puts food in a position it does not belong in, usurping God as the source of our comfort and fulfillment.
The reflection questions at the end of each chapter would work well in individual or group settings. There are also varied resources sprinkled throughout that are available on the book's website with some at the back of the book as well.
I borrowed this book from the local library but want to have my own copy to reference back to, that's how helpful this book was!