Healing Kundalini Symptoms

This book is worth its weight in gold as far as I'm concerned. I had searched far and wide in an effort to understand the experiences I was having beginning in 2013. I only wish I had this book at the time. Tara Springett is able to do for me something that no one else could: she gives a practical and straight forward explanation of the Kundalini Awakening phenomenon and provides effective techniques for dealing with the challenges that result from the experience.

After an exhaustive, 2-year search I was fortunate enough to find Tara in 2015. She not only helped me understand what I was experiencing, she also taught me a set of practices that led to a realization that I had been transformed. She showed me that the condition I had thought was a curse and a burden was actually a divine and unparalleled blessing! Reading this book brought that transformational experience back for me – because it contains those invaluable teachings that changed my life!

I also found that the author describes new developments and conditions that I've experienced but had never read about until now and that I had not attributed to kundalini awakening. This gives me an opportunity to better observe and work with the energy in new and different ways!

This book is a must-have for anyone who is experiencing kundalini symptoms. Tara Springett has a unique talent in breaking down and describing this phenomena in very simple and easily digestible terms. To me it seems she has an intimate understanding of kundalini energy and is able to teach others how to harness and cultivate it.