Hope in an Anxious World

A short book by the Good Book Company, if you've read even a little about this topic before, it's probably not going to tell you many things you don't already know but it's still worth reading. Please don't give up reading if the beginning may seem a bit slow, it picks up in the end and you'll end up with some good information halfway through. Yes, you'll hear about beliefs and changing behaviour but more than that, it gives you also encouragement coming from a person who struggled with anxiety herself. I specifically liked her prayer, “Lord, if I'm pursuing something that's not right, please let me stop. If I need rest, please help me take it. But if I am pursuing something that is good, please help me rely on You and know beyond any shadow of doubt that You are equipping me every step of the way.”