How Emotions Are Made

It took me so much to read this one. It doesn't help that I was traveling and couldn't bring this book along with me. Anyway, I found this provoking, informative and revolutionary. It made me understand A LOT about emotions and reconsider everything I knew. My only complaint it's that I wanted more practical solutions about controlling emotions (the chapter Mastering Your Emotions was too short for me). But overall was a great reading.