How to Be Miserable

Loved it!

Exactly what it says on the can. You are going to learn how to be miserable so that you can be able to avoid the sources of misery.

Clever. Before you try to feel better, let's look closely at the strategies you currently use to improve your happiness. Ah, interesting. Yep, you seem to be quite the expert on misery. You know what they say...If you want to get what you've always got, then do what you've always done....