How to Get Strong FAST

Every underdog wants to know the same thing. How can you get strong FAST?How much training will it take until you can lift a girl with one arm?How long will it take for you to run a marathon without getting tired?Do you really have to sleep for eight hours or can you be fit with only four?In "How to get strong FAST", Jack Jordan reveals FIVE secrets of the human body that will change your life forever. It does not take years to become Superman. And it does not matter whether you are overweight or out of shape. Regardless of your current habits, all it takes is three months of trying some of the ideas you will discover in this book.You won't have to spend hours in the gym, or become a vegan, or run a mile every day.First, Jack teaches you the secrets of eating right and how to identify your natural talents. He goes on to give you step by step advice on how to get rid of your bad habits. If you don't sleep as often as you should, Jack will teach you how to sleep even less but somehow get even healthier. He goes on to teach you how to breathe using a revolutionary method that will pump your blood full of oxygen. Then he gives you methods to shock your mind and body, effectively getting rid of the nasty lactic acid you are currently soaked in. This feels extremely good and gives you an advantage that most weightlifters are missing out on. And finally, he reveals the arcane methods used by the Soviet Union to give birth to a generation of strongmen.All in all, the author has put together a concise book that will transform you into a powerhouse. This is a must read for anyone that wants to become stronger than they currently are. If fitness coaches seem unhelpful to you and you want to look for the most effective advice out there, you will almost certainly appreciate this book.