31 Days of Compassionate Help
Ratings81
Average rating4.4
THE PERFECT SPRING CLEANING GUIDE FOR 2022 This is a book for anyone who is looking for an accessible and gentle way to care for their home - and themselves. KC Davis, therapist and busy mother of two, will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Inside, you'll learn how to stagger tasks to avoid procrastination, soothe stress by setting priorities, set up your space to work for you... and tackle that ever-mounting laundry pile. With KC's help, your home will feel like a sanctuary again. _________________________ What readers are saying: 'So simple it's brilliant' 'This book is a revelation' 'I highly recommend this book to anyone' 'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me' 'Profound and life-changing' 'It has had the biggest impact on me out of every book I've ever read'
Reviews with the most likes.
For me, the biggest takeaway from this book is the idea that households (partners) should focus more on splitting REST more equally, and let the chips (work) fall where it may. Most times, we are obsessed with making sure that we are doing equal amounts of work, and that leaves one or more people chronically tired and constantly falling further behind, becoming more irritated, and resentful. The shift to prioritizing rest, and then tackling the tasks that are most important to making our lives easier and more functional will lead to improved mindsets. I also appreciated the author's specific outlining of what counts as rest or freedom from responsibility, and what does not. Time to yourself is not necessarily rest if you are “on call”.
Another thing this book did a good job of was stating that it is okay to not do it all. Many other books in this realm try to solve the problem of not doing it all (i.e. it's okay that you don't do it all, because now you have my book; here's how to do it all), but I found this book stopped after saying it is okay. There is a very basic guide for how to improve the situation (gather trash, gather dishes, gather laundry, gather misplaced items, action the four previous steps), but the author acknowledges you may still have a mess on your hands after; and, she reiterates that it's okay.
The focus on mental health, no matter the physical state of your environment, is usually absent or a footnote in other books; it was nice to see the spotlight on it, here.
If you are struggling with mental health and trying to figure out how to do the dishes and brush your teeth regularly - this is for you.
Featured Prompt
77 booksLooking for all sorts of themes, but focused on books praised by the quality of narration as well as content