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Easy to read, approachable, light hearted, and most importantly it nails why us runners often have a love/hate relationship with our chosen pastime. I've long been a reader of Brendan Leonard's blog at semi-rad.com and was eager to read this book once he announced it.
In true Semi-Rad style it's kinda about running but not really. It highlights our human flaws and shines a light on what really goes on in our heads. The charts illustrate our often silly perspective on life without being condescending.
If you or a loved one are afflicted with a desire to run, especially if it's for an irrational distance, this will be a fun down to earth read.