Lifting Depression

Really interesting ideas here so far, though I'm skeptical of the science, possibly in part because I'm not enjoying Lambert's writing style very much–what little humor there is feels forced (and academic-ish), which isn't always a bad thing, but rubs me the wrong way here. I think the book is trying to walk a line between being a self-help book and being a pop-neurology book, and it gets tripped up.

Still, lots of what she has to say is fascinating (especially the function of using one's hands for certain tasks fending off depression), and I look forward to learning more about it all.