Limitless

• avoid Multitasking
  - eliminate distraction
  - remove misinformation or useless information from your memory
  - visualise the concepts to get better grasp on the subject
  - active learning and reviewing regularly
  - Take plenty of rest, sleep plenty
  - Focus on consuming nutrient rich food
  
  More or less same advice as others

Excellent book. Change your thinking, read better, become limitless. I still need to download the extra resources and go through the different Jim Kwik provides. I can't wait to see where these improvements will take me. I was initially about a 350 word per minute reader. Using the pacer method, I bumped up to 450. After a couple of weeks of trying these new tips, I can't wait to see where I am with my new skills.