Love Yourself Like Your Life Depends on It

Un petit bouquin extrêmement court mais bourré d'enseignements très pertinents et si faciles à mettre en place que cela ne coûte rien d'essayer !

I have a lot of friends that spend their time joking about their anxiety and existential crises online. They need to read this book. Actually, everyone needs to read it. It's a simple, foundational start to appreciating yourself more and stop living in your problems/sorrows.