Nano Workouts: Get in Shape and Lose Weight During Everyday Activities

Nano Workouts

Get in Shape and Lose Weight During Everyday Activities

2006 • 128 pages

Presents a series of simple excercises that have been adapted from daily activities, including toothbrush squats, drop the soap, and bed pigeon.

Become a Librarian

Reviews

Popular Reviews

Reviews with the most likes.

There are no reviews for this book. Add yours and it'll show up right here!