Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD

Overcoming Avoidance Workbook

Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD

2021 • 192 pages
Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD

Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Pages: 192

Information: Workbook

Release Date: 2021-01-01

ISBN 10: 168403566X

ISBN 13: 9781684035663

Readers: 1

Country: United States of America