Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Practicing Mindfulness

75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

2018 • 210 pages

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Type: Physical Book

Language: English

Pages: 210

Release Date: 2018-08-01

ISBN 10: 1641521716

ISBN 13: 9781641521710

Readers: 2

Country: United States of America