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This is a great audiobook for learning the basics of memory techniques.
Unlike most self improvement books this author really knows what he's talking about. Afrer reading each section of this book and trying the techniques out it was amazing. I managed to to remember 30 out of 30 random names and objects and after a week I still can remember all of them and recite them backwards and forwards.
I will be reading this again to help me practice the different tips and tricks. I would easily recommend this to anyone and will be buying the other books from this author.