Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

Releasing Toxic Anger for Women

Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

2025
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Format: Paperback

Information: 1

Release Date: 2025-01-02

ISBN 10: 1648483291

ISBN 13: 9781648483295

Readers: 1

Country: United States of America