Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo dy

Roll Model

A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo dy

2014 • 432 pages

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15

Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.


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