Spare

Maybe 3.5 stars

This is just a depressing book. It feels like he's writing down everything in a journal of past repressed memories. Everything he's writing about he's complaining for one thing or another. Even the good times, he finds something to complain about.
In the second part is him coming to terms with what he goes through and the start of seeking help, which I applaud him for. Unfortunately it's only a small section. Overall, the book was just too depressing but it does give us a glimpse of what he's gone through.