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Still Distracted After All These Years

Still Distracted After All These Years

Help and Support for Older Adults with ADHD

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Average rating3

15

Good information, it brings successful examples of how to make life adjustments after retirement for people with ADHD. It mentions the importance of keeping a simple life, reaching out for help or support groups, exercising, diet, practising mindfulness and having social support. It gave me some insight on the difficulties adults with ADHD can face when getting older.

November 9, 2023Report this review