Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

Strength Training Over 40

A 6-Week Program to Build Muscle and Agility

2020 • 214 pages
Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

Publisher: Rockridge Press

Type: Physical Book

Language: English

Pages: 214

Release Date: 2020-01-01

ISBN 10: 1646116127

ISBN 13: 9781646116126

Readers: 1

Country: United States of America