Teach Us to Sit Still

Teach Us to Sit Still

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Average rating5

15

I found this compulsively readable - I have not read any other Tim Park fiction or non-fiction - but I picked this up because I wanted to lull myself to sleep and then 100 pages later had to admit it wasn't in the cards. One man's experience with an embarrassing illness, chronic pain, and a lack in western medicine sending him into a journey of meditation and “paradoxical relaxation” I've read two other books on meditation and mindfulness this spring/summer - maybe I'll get back into it :P

June 28, 2018