Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.
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Not mindblowing, yet a good starting point if you think that a bit more mindfulness can only improve your life
The Art of Stillness is a little sixty-six page TED book. Just reading this book reminded me of the importance of taking time to sit in silence and stillness, and so I did.
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1 released bookTED Books is a 14-book series first released in 2014 with contributions by Hannah Fry, Margaret Heffernan, and 11 others.