The Best of No Small Thing – Mindful Meditations
No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice. This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
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I haven't read this author, or this format before, and I absolutely loved this. This is a compilation of the author's blog posts, hand-picked by her.
This is a great way to start the day, perfect to pair with a morning cup of coffee or tea. This is also a great way to end your day on a positive note before bedtime.
I love the theme of gratitude. It seems like there's not enough of that in today's society. This is chock full of great advice, ideas, and thoughts that can be meditated upon.
Definitely recommend this one. I sincerely appreciate the publisher and Book & Wine Lovers Marketing for providing me with a review copy. All opinions expressed herein are mine and mine alone.