The Complete Guide to Living Well Gluten-Free: Everything You Need to Know to Go from Surviving to Thriving

The Complete Guide to Living Well Gluten-Free

Everything You Need to Know to Go from Surviving to Thriving

2014 • 370 pages

"Perhaps you've been diagnosed with celiac disease, gluten sensitivity, or a wheat allergy. Or maybe you feel bloated when you eat gluten and want to give the gluten-free diet a try. Whatever the reason, The Complete Guide to Living Well Gluten-Free will help you navigate your new world. President of the American Celiac Disease Alliance, Beth Hillson has been living with celiac for thirty-five years and parents a child with it. For decades, she has answered questions on the G-F life, tackling everything from diagnosis (Which physicians and specialists are the best choices to get an accurate diagnosis?) to cooking (Is buckwheat a form of wheat?) to lifestyle (What are the most important questions to ask when dining out?). The Complete Guide to Living Well Gluten-Free is the everything-you-need-to-know guide to a healthy lifestyle. "--

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