Ratings13
Average rating3.6
Written by an experienced therapist, this book talks about how childhood's traumas can affect our adult life and how those children have developed a false sense of self. Even if it's a short book, it has been a tough read because it forced me to face my own past.
The book was first published in 1981, thus you'll find some generalization but, especially if you grew up in a toxic environment, you'll find some help between these pages.