The Healing Handbook

For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques that will revitalise your life force. These methods will help you: • Heal physical conditions • Create a healing sanctuary • Release anger and resentment • Increase relaxation • Develop chakra awareness • Use healing tools, including crystals, colour and pendulums Open a door in the wonderous world of spiritual healing through simple exercises and align your physical, mental and spiritual self.