The Mindbody Prescription
Healing the Body, Healing the Pain
Ratings2
Average rating3.5
15
Healing the Body, Healing the Pain
Ratings2
Average rating3.5
Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his groundbreaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health, The Mindbody Prescription. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions--including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises--are rooted in repressed emotions . . . and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.
Reviews with the most likes.
This was a slow read with multiple breaks. The content was insightful but I don’t currently suffer from any pain. Nevertheless, I think reading this is good prevention. Everyone should read this book or a summary of it to be aware of all the serious trouble that the mind can birth in the body. As the author supports, there really is no separation between the mind and body. The title sounds misleadingly gimmicky, but the book is not.
