The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts

The Mindful Path Through Worry and Rumination

Letting Go of Anxious and Depressive Thoughts

2010 • 171 pages

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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts

The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts

Type: Physical Book

Language: English

Pages: 171

Release Date: 2010-01-01

ISBN 10: 1572246871

ISBN 13: 9781572246874

Readers: 2

Country: United States of America