The New High Intensity Training: The Best Muscle-Building System You've Never Tried

The New High Intensity Training

The Best Muscle-Building System You've Never Tried

2004 • 274 pages

Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition plan for boosting body mass, and stories of well-known HIT users.


Become a Librarian

Reviews

Popular Reviews

Reviews with the most likes.

There are no reviews for this book. Add yours and it'll show up right here!