The Perfectionist's Guide to Losing Control

This book changed my life. It changed the way in which I perceived things. It changed the way that I address trauma with my family members. It changed the way that I was able to communicate with other perfectionist by understanding their perfectionist values. I listen to the audiobook read by the author, and I highly recommend. A soft voice that truly feels as though she was talking to my inner child telling me that it was OK and everything was going to be fine. That I wasn't broken and that there's so much joy I have in my perfectionism. I listen to it loved it so much I immediately went out and bought the book so that I could start highlighting and reflecting even more. So happy, I stumbled upon this in a moment of self discovery- would highly recommend anyone who feels as though they fall under the label of perfectionist to read