The Power of Off: The Mindful Way to Stay Sane in a Virtual World

The Power of Off

The Mindful Way to Stay Sane in a Virtual World

2016 • 240 pages

"With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age." -- Back cover.

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