The Resilience Project

Loved the genuine voice of the author in this refreshing look on gratitude and mindfulness.
As an Aussie sports lover, I enjoyed the many mentions of sporting stars and teams this method has helped.
And once you read the book you'll know what this means: DIS.

Love Huhg's positive outlook and I'm glad he found the secret of happiness in India. I've been practising GEM for a month now and I'm starting to see a positive change in my day-to-day life.