The Science of Powerful Focus
The Science of Powerful Focus
23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
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Not worth the price. It's basically just a really well-written productivity listicle, like one would find on WikiHow. Want to have better focus? Silence your phone while you're working; outline your task before starting; don't spend too much time in preliminary background reading. These are good tips, but I'm pretty sure my middle school English teacher suggested these too.