The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives

The Twenty-Four Hour Mind

The Role of Sleep and Dreaming in Our Emotional Lives

2010 • 224 pages

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In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.

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naraxius
naraxiusSupporter

Time for me to get more sleep!

January 22, 2019