The Unexpected Joy of Being Sober Journal
The Unexpected Joy of Being Sober Journal
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4.5 stars - I accidentally bought this journal supplement instead of the original book of the same name, but ended up glad I got it anyway. For my purposes, which were primarily to better understand the personal perspective of an alcoholic on addiction and recovery and secondarily to assess the clinical value of the material for someone close to me going through the process, both the text and the exercises seemed clearly written and useful.