The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day

The Vitality Mark

Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day

By
Mark Rowe
Mark Rowe
2022 • 320 pages

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15

A prescription for feeling energized, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the program for living with vitality set out in this book.

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