The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

By
Kelly McGonigal
Kelly McGonigal
2011 • 275 pages

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Publisher: Penguin

Type: Physical Book

Language: English

Pages: 290

Information: Reprint

Release Date: 2011-12-29

ISBN 10: 1583335080

ISBN 13: 9781583335086

Readers: 2

Country: United States of America