Think Like a Monk
Ratings24
Average rating3.9
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While this book may be great for newbies to mindfulness, Buddhism etc, for anyone with a passing knowledge this will feel fairly basic. I personally like the book and narration but I'm seeking more in depth knowledge. I may try again in the future though.
One of those books that are to be “digested”. Definitely need to re-read in smaller instalments over time. Jay Shetty has done a great job of bridging together the ancient Indian scriptures and modern scientific findings to map out how-to-live-better. I did not expect to like it as much as I did. I wish I had picked it up earlier.