This is Your Brain on Anxiety; What Happens and What Helps

I curse like a sailor and even I was turned off by the heavy, flippant use of curse words in this book. It's like the author watched Deadpool and thought, “I know how I can spice this up.”

Its as if the gratuitous language was an attempt to be funny and relatable but it just came off as cringey and absurd. In regards to the subject of the book, I felt like the author provided interesting and useful information regarding anxiety and how it affects people— It was just so annoying to get through.