Tight Hip, Twisted Core: The Key To Unresolved Pain

Tight Hip, Twisted Core: The Key To Unresolved Pain

2019 • 190 pages

In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again

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