Ratings15
Average rating3.9
Interesting without being too technical. A lot of case studies and the result of different people ending up sick when they have had some sort of trauma particularly growing up. A good reminder that our mind and body are not separate. What affects one, affects the other.
If you have had a difficult childhood, marriage etc. this is a must read, or if you know someone who is dealing with trauma this will give you a better idea how to support them.
One of my all-time favorite books. I must reread this often and suggest it to everybody.